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Store Hours

Mon-Wed & Fri 8:30am - 6:00pm
Thursday8:30am - 8:00pm
Saturday8:30am - 4:00pm

Service Hours
Weekdays until 5:00pm
Saturdays until Noon

Appetizers
Soups/Salads
Vegetables
Entrees
Breads
Desserts
Beverages/Sauces
Asparagus & Roasted Red Pepper Tart Fresh Tuna, Bean and Fennel Salad Italian Roasted Potatoes Crab, Asparagus, Sun Dried Tomato Sauce over Pasta Lemon-Pistachio Biscotti Greek Sponge Cake Pesto Sauce
Crabmeat Rangoon's Caesar Salad Zucchini Meatballs Lamb Chops with Feta Cheese and Rosemary Focaccia Mango/Coconut Cake Low Fat White Sauce

Low Fat White Sauce
 
INGREDIENTS

1 1/2 c. 1% low fat milk
3 Tbsp. flour
1/4 tsp. salt
1/8 tsp. pepper
1 Tbsp. reduced-fat sour cream

DIRECTIONS

In a deep 10 inch skillet, whisk milk, flour, salt and pepper until smooth. Stir over medium heat for 2 minutes until sauce boils and thickens. Stir constantly for 1 1/2 minutes. Whisk in sour cream. Serves 1 1/2 cups.